Which psychological intervention is often utilized after a disaster to reduce PTSD symptoms?

Immediate Critical Incident Stress Debriefing (CISD) is a psychological intervention designed specifically for individuals who have experienced a traumatic event, such as a disaster. The main goal of CISD is to offer immediate support in the form of a structured process that allows individuals to express their thoughts and feelings about the incident shortly after it occurs. This early intervention helps to normalize reactions to trauma, promotes emotional processing, and can significantly mitigate the onset of conditions such as Post-Traumatic Stress Disorder (PTSD).

CISD typically takes place within days of the traumatic event and involves a group discussion where participants can share their experiences and emotions in a safe environment. The process is facilitated by trained professionals who guide the conversation and provide supportive feedback. By fostering social support and helping individuals articulate their responses to the trauma, CISD can diminish the acute psychological impact and reduce the likelihood of developing more severe PTSD symptoms in the future.

Other options, while valid therapeutic interventions, usually apply at different points in the recovery process or target different aspects of mental health. Prolonged exposure therapy, for example, is more effective for individuals who have already developed PTSD and focuses on gradually confronting traumatic memories. Behavioral activation is primarily a method used for treating depression, and medication management